This blog is a chronicle of my life as a female athlete; the hardships, hurdles, and adventures... Here, I share personal bests and worsts with my biggest supporters (my husband, family, coaches, and friends) and pay homage to all the amazing female athletes who charged forward before me to sit boldly in seats usually reserved for men. Hard work works! Here's why:
Showing posts with label stay grounded. Show all posts
Showing posts with label stay grounded. Show all posts
Thursday, April 24, 2014
Random Ramblings - Part 4
I was sitting here thinking about all the random things about France that I haven't yet mentioned here. Things that I'm a little worried about in terms of re-adjusting to American life. Things that I've gotten used to that I might need to warn Sarah and Meghan about before they get here (TWO DAYS!!!!). So, here is my final list of random ramblings about my frenchified life:
Labels:
culture,
experience,
france,
learn,
random ramblings,
snobby pants,
stay grounded,
travel
Location:
Saint-Cyr-sur-Loire, France
Photo Essay - Spring Sprung
This time of year bees, butterflies, (chocking hazards on the bike - haha!) and beetles are buzzing around everywhere to announce the arrival of Spring. These two cities (Tours and Saint-Cyr-sur-Loire) are in full bloom right now. This photo essay represents the best I could do at capturing this seasonal beauty. The pictures come from my backyard, the flower market, and random walks and rides around town. Highlights include poppies growing out of stony roadside walls, a sunset behind the gym, and a twenty foot guard dog. Haha - Enjoy!
Labels:
art,
dream come true,
europe,
experience,
france,
french,
good finds,
healthy hearts,
inspiration,
little things,
love,
miracle,
natural,
one step at a time,
saint cyr sur loire,
see love,
stay grounded,
tours,
travel
Location:
Saint-Cyr-sur-Loire, France
Wednesday, March 12, 2014
Photo Essay - Rue de l'Hermitage
Labels:
europe,
experience,
france,
french,
good finds,
little things,
love,
one step at a time,
see love,
smile,
stay grounded,
travel,
walking
Location:
Tours, France
Wednesday, December 18, 2013
The Incredible Story of One Lucky Mitten
After the farmer's market this morning, I headed north on my bike to stock up on staples that don't grow from the ground here like maple syrup, muesli, and oat milk. Once inside Auchan (European Walmart equivalent that normally makes me think deeply about the Russian anarchist group Voina, but that's a different talk show...) I noticed that one of my new gloves was missing! I immediately retraced my steps back to the bike rack, but turned up nothing.
After coffee and shopping I retraced my bike route home scouring the ground for one bright green mitten. Turning around the second time, I started hearing my boss at SweetWARE in the back of my head quoting Einstein "Insanity is doing the same thing over and over again and expecting different results." I'm having visions of Tom Robbins' Skinny Legs and All, my bright green mitten bravely striking out on it's own and making it's way in the world with other escaped inanimate objects. This was craziness, and I loved these gloves so much... I was determined to reunite this perfect pair.
Flash forward three hours, I'm walking and looking. After no more than fifteen minutes of walking up the street like a crazy person with one glove on (which apparently is the international sign language for "I've lost a glove") I hear a woman from across the street yell "Madame!" Yeah? She's sitting at the bus stop about to catch a bus going the opposite direction. You will not believe this. She goes, "Have you lost a glove?" I reply, "Why yes, I have!" What a coincidence! I cross the street and she explains that she picked up my other glove on the bike path a few hours ago and took it home. She happens to live nearby and can get it for me and it will only take a second... We walk together for a minute (I'm feeling much less crazy by now) and I agree to wait on a bench outside the entryway to her building.
A few minutes later, an old woman wearing kinda outlandish jewelry and a disheveled hair cut cops a squat next to me and almost sets her scarf on fire lighting her cigarette. She asks me if I'm visiting someone here. I tell her I'm waiting for someone. Not much time passes before I see two people in scrubs leaving the building, which is when I ask the woman next to me if this is a hospital. She says, "YES, this is a psychiatric hospital." Uhhh... The crazy is starting to creep back. Haha! Now, I'm sitting here wondering if this lady is going to come back with a rubber ducky declaring "Here's your glove back!" ...or just forget about me entirely. Wrong on both counts. Wonderful woman #1 restores peace to my universe and I walk home (so overjoyed) with two warm hands.
After coffee and shopping I retraced my bike route home scouring the ground for one bright green mitten. Turning around the second time, I started hearing my boss at SweetWARE in the back of my head quoting Einstein "Insanity is doing the same thing over and over again and expecting different results." I'm having visions of Tom Robbins' Skinny Legs and All, my bright green mitten bravely striking out on it's own and making it's way in the world with other escaped inanimate objects. This was craziness, and I loved these gloves so much... I was determined to reunite this perfect pair.
Flash forward three hours, I'm walking and looking. After no more than fifteen minutes of walking up the street like a crazy person with one glove on (which apparently is the international sign language for "I've lost a glove") I hear a woman from across the street yell "Madame!" Yeah? She's sitting at the bus stop about to catch a bus going the opposite direction. You will not believe this. She goes, "Have you lost a glove?" I reply, "Why yes, I have!" What a coincidence! I cross the street and she explains that she picked up my other glove on the bike path a few hours ago and took it home. She happens to live nearby and can get it for me and it will only take a second... We walk together for a minute (I'm feeling much less crazy by now) and I agree to wait on a bench outside the entryway to her building.
A few minutes later, an old woman wearing kinda outlandish jewelry and a disheveled hair cut cops a squat next to me and almost sets her scarf on fire lighting her cigarette. She asks me if I'm visiting someone here. I tell her I'm waiting for someone. Not much time passes before I see two people in scrubs leaving the building, which is when I ask the woman next to me if this is a hospital. She says, "YES, this is a psychiatric hospital." Uhhh... The crazy is starting to creep back. Haha! Now, I'm sitting here wondering if this lady is going to come back with a rubber ducky declaring "Here's your glove back!" ...or just forget about me entirely. Wrong on both counts. Wonderful woman #1 restores peace to my universe and I walk home (so overjoyed) with two warm hands.
Labels:
europe,
experience,
france,
french,
good finds,
kindness,
language,
laughing,
laughter,
long shot,
love,
miracle,
saint cyr sur loire,
score,
smile,
stay grounded,
travel,
walking,
wish list
Location:
Saint-Cyr-sur-Loire, France
Thursday, September 19, 2013
Living Simply!
I don't know if I've mentioned this yet, but the President of Saint Cyr sur Loire Volley Ball is also the head honcho at Simply. I went to Simply in Tours for the first time on Monday to shop. This was the closest thing to an American grocery store I've seen yet! The prices were all really low and the organic section was HUGE. They have tofu, coconut milk, soy sauce, pesto, fresh and dried pasta, sliced and bakery style bread (mmmm... I got a whole grain loaf with walnuts), a whole range of cheeses (Yes, of course I splurged and bought goat cheese), fresh and canned fruits and vegetables (canned beets has been the best find yet in that department), ready-made soups, salads, sandwiches, Q-tips, band aids, deodorant (yay!)...
Anyways, Simply is the best (and I'm not just saying that because they are our biggest sponsor)! :)
Anyways, Simply is the best (and I'm not just saying that because they are our biggest sponsor)! :)
Labels:
community,
food,
france,
good finds,
hard work,
health,
leadership,
market,
organic,
saint cyr sur loire,
simply,
stay grounded,
tours,
volley ball,
volleyball,
volleyball fans,
work hard
Location:
Tours, France
Wednesday, August 28, 2013
Yoga In Europe
Maribor, Slovenia
Hotel Habakuk11AM everyday
Language: Italian*
Level of Difficulty: Easy flow, poses, breathing exercises, and meditation. Level was tailored to the group.
Location: Outside of town. Best if you're already nearby (Ex Hotel Arena, Hotel Dras, or Hotel Habakuk).
*Teacher speaks five languages fluently and customizes her instructions based on the group.
Vienna, Austria
Bikram Yoga Wien SchotteringDaily Schedule Online Here
Language: English and German.
Level of Difficulty: It's your basic bikram beginner series. 26 postures, 105 degrees, 45% humidity. So, in other words, it's hell here too. ;)
Location: Downtown Vienna. Easy access to metro and bus lines. 15 minute walk from the center of town.
Tours, France
Ella FitTuesday 9:30AM, Thursday 6:15PM, Friday 6:15PM
Language: French
Level of Difficulty: Advanced, but not cardiovascularly. This class was difficult on a metaphysical level*
Location: Tours proper, but more specifically, Les Halles.
*Can't quite describe it... This teacher was extremely in touch with the intangible. He really encouraged us to LET GO and explore our curiosity and acceptance of the unknown. He kept saying stuff like "sense this, experience it as if it's for the first time and the last time", and we'd be doing something as simple as ankle circles. Ahaha! This was really good for me, but I miss the challenge of Bikram. I'm gonna have to get into Paris very soon...
Labels:
act slow,
austria,
balance,
bikram,
experience,
fitness,
flexibility,
france,
maribor,
meditate,
positive,
practice,
slovenia,
stay grounded,
think fast,
tours,
vienna,
work hard,
yoga
Location:
Europe
Thursday, August 22, 2013
First Practice
Welp! After our first practice, it's clear that our Head Coach has her work cut out for her.
For two solid hours straight we focused on getting in quality touches. Coach said no jumping at this practice, which reminded me of some good advice Naoto gave me when I was going to try out for the dream team in 2012 - "stay grounded". :) I didn't jump once! Haha! Oh, and my serving looked a lot better today (thanks to Coach's focus points)! For a lot of reasons (but mostly to protect the privacy of my coach and teammates) I don't want to write too much here... Coach stopped us about fifteen minutes early to do partner stretching and massages. A great way to end the team's first week back! So far, I feel great about the team, the work, and the community. Everyone is really really nice and hard working! Possibly my favorite combination!!
net - le filet
court - le terrain
team - l'équipe
coach - l'entraineur
game - le match
practice - l'entrainement
serve - le service
to pass - balancer
to set - passer
setter - passeur/passeuse
to hit - attaquer
hitter - attaqueur
to block - bloquer
to go block - aller au bloque
to dive - plonger
to jump - sauter
in - dedans
out - dehors
short - court
deep - long
mine - laisse
sorry - désolée
good play - bien joué
Linguistically, I'm following most of what is said around me, but when I try to chime in, all I do is joke and my vocabulary and grammar is all wrong, so I'm getting a lot of blank stares - which I'm kinda used to anyway - Haha! I'm gonna keep at it... Right now, I'm just reading everything I can get my hands on and enjoying my silence. I've always envied introverts - so I'm mimicking a little bit of that and trying to observe and listen more: skills I've been wanting to hone more for about as long as I can remember! :)
There are still some players on vacation, so we won't have the whole team until our next practice on Tuesday night. We have private meetings with the Head Coach (Maggy Paes - yes, she's a badass - google her!) on Monday.
More later!
For two solid hours straight we focused on getting in quality touches. Coach said no jumping at this practice, which reminded me of some good advice Naoto gave me when I was going to try out for the dream team in 2012 - "stay grounded". :) I didn't jump once! Haha! Oh, and my serving looked a lot better today (thanks to Coach's focus points)! For a lot of reasons (but mostly to protect the privacy of my coach and teammates) I don't want to write too much here... Coach stopped us about fifteen minutes early to do partner stretching and massages. A great way to end the team's first week back! So far, I feel great about the team, the work, and the community. Everyone is really really nice and hard working! Possibly my favorite combination!!
Vocabulaire du Volley Ball
ball - le ballonnet - le filet
court - le terrain
team - l'équipe
coach - l'entraineur
game - le match
practice - l'entrainement
serve - le service
to pass - balancer
to set - passer
setter - passeur/passeuse
to hit - attaquer
hitter - attaqueur
to block - bloquer
to go block - aller au bloque
to dive - plonger
to jump - sauter
in - dedans
out - dehors
short - court
deep - long
mine - laisse
sorry - désolée
good play - bien joué
Linguistically, I'm following most of what is said around me, but when I try to chime in, all I do is joke and my vocabulary and grammar is all wrong, so I'm getting a lot of blank stares - which I'm kinda used to anyway - Haha! I'm gonna keep at it... Right now, I'm just reading everything I can get my hands on and enjoying my silence. I've always envied introverts - so I'm mimicking a little bit of that and trying to observe and listen more: skills I've been wanting to hone more for about as long as I can remember! :)
There are still some players on vacation, so we won't have the whole team until our next practice on Tuesday night. We have private meetings with the Head Coach (Maggy Paes - yes, she's a badass - google her!) on Monday.
More later!
Labels:
coach,
community,
france,
hard work,
play,
play volleyball,
practice,
professional volleyball,
saint cyr sur loire,
stay grounded,
team,
tour,
tours,
volley ball,
volleyball,
work,
work hard
Location:
Tours, France
Subscribe to:
Posts (Atom)


























