Monday, June 15, 2015
Swimming Milestone #2
This Monday marked the first OTC swim practice *ever* that actually felt like a recovery swim. I swam 1500m (including a warm up and cool down) and was never really winded even though we did four 200s at 70% for the main set. All this can be attributed to the Total Immersion online swimming tutorials and the outstanding OTC coaches at these Monday night Mills practices.
Oh - haha - something hilarious happened at the start of this workout. There was this little boy (maybe 6 years old??) getting out of the shallowest lane and I asked him if he was done swimming there (I knew he was - I just felt like modeling politeness for some dumb reason). He was like, "You shouldn't swim here. It's better practice down there where you can't touch!" LOL... Doh! I was like, "Okay. Thanks!" ...and then slunked into the kiddie lane anyway. Ha!
It's true that it's pretty lazy to stay in the stubby shallow end of the pool, but OTC considers it the "slow lane" and I'm preeeeeeeetty sure I'm the slowest swimmer there, so...... PLUS, I rely on the floor of the pool to be there for me if I need to stop swimming to cough up a mouthful of delicious pool water or whatever (yes, of course, this still happens occasionally). I intend to get into the deep end soon, but *that* - my dear little boy - is a milestone for another day. ;)
The next swim goal on my horizon is to swim continuously for 10 minutes. That may entail getting into some open water soon where there's nothing tempting to hang on to.... Eeeek! Alright. That's all for now. More later!