This blog is a chronicle of my life as a female athlete; the hardships, hurdles, and adventures... Here, I share personal bests and worsts with my biggest supporters (my husband, family, coaches, and friends) and pay homage to all the amazing female athletes who charged forward before me to sit boldly in seats usually reserved for men. Hard work works! Here's why:
Showing posts with label community. Show all posts
Showing posts with label community. Show all posts
Wednesday, February 18, 2015
Catch Up If You Can
On Tuesday morning I met a good friend from college to jog along Shoreline Drive in Alameda. It's a beautiful and bustling trail along the southwestern coast of the island that has breathtaking views of the San Francisco bay. We jog/walked and went about 3 miles in thirty minutes. It was a great catch-up session where I heard all about her new pet sea turtle, her path to buying a home in the Bay Area, and tales of grandbabies and middle management and losing 50 lbs in a year. Incredible! When we said goodbye we agreed to a weekly meeting when the weather is nice. This turned out to be a mini-brick (which means a bike and run workout back-to-back) which is fantastic - and it was oh so fun to see an old friend's face!
This week I'm looking forward to tagging along with Dan for a Thursday morning workout with the Vitruvian club at Lake Merritt *and* Billy and I are also talking about going on a long ride this weekend (somewhere between 40 and 60 miles) so I can barely contain my excitement for that.
It feels so good to be training again. I can feel my body coming back one day at a time.
Labels:
beach,
brick,
community,
exercise,
fit,
fitness,
friends,
health,
healthy hearts,
jog,
jogging,
one step at a time,
reconstruction isn't always pretty,
rehab,
rehabilitation,
train,
training,
vitruvian,
walk,
walking
Location:
Alameda, CA, USA
Wednesday, December 4, 2013
Slowly Into Winter
This morning, like every Wednesday morning, I rode down to the Les Halles Farmer's Market. Most of the leaves are fallen now. The bare trees revealed a low haze over the Loire river valley, rendering the morning sunlight cold and wintry. Since we've been working on blocking this week and I don't have gloves, my Wednesday morning ride turned into a (much needed!) cold air ice bath for my hands and fingers. Haha!
I'm getting to know my way around here pretty well and now I can't even remember the last time I was lost. I'm also finally building up a rapport with the local farmer's market merchants. They recognize me now and greet me with a more familiar generosity in their eyes. Today, two of my favorite people - mushroom lady and artisan tomato man - weren't there and I almost cried because I look forward to our exchanges so much. I've become quite appreciative of their tiny acts of kindness and their willingness to engage a lonely stranger.
All romance aside, though, the farmer's market is just a great place to practice my french and increase my food vocabulary. I've become quite adventurous lately, asking random people questions about the different vegetables and their favorite preparations. For example, just today I took a chance and bought a quarter of a huge warty looking pumpkin with instructions that involve peeling, boiling, draining, and mashing with milk, cinnamon, and sugar. Doesn't that sound delicious?!?
I'm getting to know my way around here pretty well and now I can't even remember the last time I was lost. I'm also finally building up a rapport with the local farmer's market merchants. They recognize me now and greet me with a more familiar generosity in their eyes. Today, two of my favorite people - mushroom lady and artisan tomato man - weren't there and I almost cried because I look forward to our exchanges so much. I've become quite appreciative of their tiny acts of kindness and their willingness to engage a lonely stranger.
All romance aside, though, the farmer's market is just a great place to practice my french and increase my food vocabulary. I've become quite adventurous lately, asking random people questions about the different vegetables and their favorite preparations. For example, just today I took a chance and bought a quarter of a huge warty looking pumpkin with instructions that involve peeling, boiling, draining, and mashing with milk, cinnamon, and sugar. Doesn't that sound delicious?!?
Labels:
act slow,
bike,
community,
cook,
culture,
eat,
eat fresh,
experience,
food,
france,
french,
getting better,
hard work,
kindness,
learn,
organic,
speaky french,
tours,
work hard
Location:
Tours, France
Tuesday, November 26, 2013
Disney Was Right... It's A Small World!
Yesterday, I was walking down the wrong aisle in the grocery store looking for bar soap and some people passed by casually speaking English. I stopped dead in my tracks and turned around as quickly as I could and just shouted at them "Are you American?!?" like any sane, but slightly lonely and desperate person might. The couple was Canadian. Oops? They were collecting a lost-luggage-esque assortment of items along with an American woman who lives here in Tours. When I told her I was here playing volleyball, she told me that she met Kelli Smith (THE marathon winning, ass-kicking wife of TVB star middle blocker David Smith) at this very same supermarket under the exact same circumstances (ie totally randomly). It's a small world after all ...and it was about to get even smaller. After chatting for barely five minutes we discovered that we were both invited to the same Thanksgiving dinner. What?!? After we picked up the parts of our exploded heads, we said our goodbyes and I found the bar soap at the end of the aerosol deodorant aisle.
I hope you are all looking forward to Thanksgiving. I know I am! :)
I hope you are all looking forward to Thanksgiving. I know I am! :)
Labels:
americans,
celebrate,
community,
cook,
culture,
eat,
europe,
experience,
family,
food,
friends,
kindness,
professional volleyball,
random ramblings,
tours,
TVB,
volley ball,
volleyball
Location:
Saint-Cyr-sur-Loire, France
Monday, November 11, 2013
Remembrance Day
168 Saint-Cyriens gave their lives in the First World War. This morning I attended the inaugural ceremony for a fountain next to the City Hall in Saint-Cyr which signifies and honors their lives. The ceremony was attended by the Mayor of the city, the president of associations, military, police and firefighters, schools, and families.
It was a clear, cold morning, which made my flip flops a special treat for anyone in my vicinity... They drew some attention away from the weighty topic of the day and added a little (unintended) levity to peoples' mornings. I got the classic stare, the look + laugh, the double look, the triple look (which is a lot like the double look, but includes disapproving eye contact), the foot to face stare, the foot to face and back to foot stare (which clocked in at an amazing twenty three seconds!), and the very nice "Aren't you cold?" I was most uncomfortable and, needless to say, had a difficult time focusing on how deep and beautiful this moment was in the history of the city of Saint-Cyr.
Nevertheless! The eleventh of November is a national holiday in France that commemorates the armistice signed between the Allies and Germany on "the eleventh hour of the eleventh day of the eleventh month". The fountain remembers the 168 fallen soldiers and innocent men, women, and children from Saint-Cyr who died for France in World War I. The inaugural ceremony was quite beautiful, and (appropriately) French. Afterwards there was a snack!
It was a clear, cold morning, which made my flip flops a special treat for anyone in my vicinity... They drew some attention away from the weighty topic of the day and added a little (unintended) levity to peoples' mornings. I got the classic stare, the look + laugh, the double look, the triple look (which is a lot like the double look, but includes disapproving eye contact), the foot to face stare, the foot to face and back to foot stare (which clocked in at an amazing twenty three seconds!), and the very nice "Aren't you cold?" I was most uncomfortable and, needless to say, had a difficult time focusing on how deep and beautiful this moment was in the history of the city of Saint-Cyr.
Nevertheless! The eleventh of November is a national holiday in France that commemorates the armistice signed between the Allies and Germany on "the eleventh hour of the eleventh day of the eleventh month". The fountain remembers the 168 fallen soldiers and innocent men, women, and children from Saint-Cyr who died for France in World War I. The inaugural ceremony was quite beautiful, and (appropriately) French. Afterwards there was a snack!
Labels:
community,
culture,
europe,
experience,
france,
french,
respect,
saint cyr sur loire,
traditions
Location:
Saint-Cyr-sur-Loire, France
Sunday, November 3, 2013
A Very Very Un-Scarey Halloween
Halloween came and went here without much excitement at all. Our practice was cancelled that night, so I went to the gym to workout and on my way back home I spotted one trick-or-treater who, from what I could gather, was being asked by a kind old lady to wait on the sidewalk while she searched in her house for a piece of candy. I just kept riding, laughing to myself a little, imagining her dumping out her purse on her kitchen table, turning wool sweater pockets inside out, eventually getting out a flashlight, and finding a year old candy bar in her basement. Poor kid.
The remaining bike ride home from the gym also produced one haunted house sighting. A neighbor decorated inside and out for what looked like a Halloween party with a mostly invisible attendance (but that could've just been my mind playing tricks on me). Haha! All in all, it was a most uneventful evening: no costumes, no gunshots, no stabbings, no drunk adults roaming the streets in ripped stockings, no zombies, no screaming until 3am, no sirens... Why is this list making me miss home??? :)
With Halloween grossly overlooked, I thought November would come equally quietly, but I was wrong. Overnight, the cemetery around the corner from where I live turned into a botanical garden of chrysanthemums. It was a Halloween miracle! I wish I could've taken before and after photos because it was such a beautiful thing to see almost every grave come to life with bright autumn hues - magenta, pink, yellow, orange, and purple - leaving this previously gray and gloomy plot of land just bursting with color.
After asking around and a little googling, I found out that in France Friday, November 1st is All Saints Day (Toussaint) and Saturday, November 2nd is the Day of the Dead (Jour des Morts). These holidays are marked by the distinct ritual of honoring the graves of deceased family members. Apparently on this day more than 22 million chrysanthemums (94% of total annual sales) are sold in France alone. What a beautiful tradition!
The remaining bike ride home from the gym also produced one haunted house sighting. A neighbor decorated inside and out for what looked like a Halloween party with a mostly invisible attendance (but that could've just been my mind playing tricks on me). Haha! All in all, it was a most uneventful evening: no costumes, no gunshots, no stabbings, no drunk adults roaming the streets in ripped stockings, no zombies, no screaming until 3am, no sirens... Why is this list making me miss home??? :)
With Halloween grossly overlooked, I thought November would come equally quietly, but I was wrong. Overnight, the cemetery around the corner from where I live turned into a botanical garden of chrysanthemums. It was a Halloween miracle! I wish I could've taken before and after photos because it was such a beautiful thing to see almost every grave come to life with bright autumn hues - magenta, pink, yellow, orange, and purple - leaving this previously gray and gloomy plot of land just bursting with color.
After asking around and a little googling, I found out that in France Friday, November 1st is All Saints Day (Toussaint) and Saturday, November 2nd is the Day of the Dead (Jour des Morts). These holidays are marked by the distinct ritual of honoring the graves of deceased family members. Apparently on this day more than 22 million chrysanthemums (94% of total annual sales) are sold in France alone. What a beautiful tradition!
Labels:
community,
culture,
europe,
experience,
family,
france,
french,
love,
miracle,
respect,
saint cyr sur loire,
see love,
traditions
Location:
Saint-Cyr-sur-Loire, France
Thursday, September 19, 2013
Living Simply!
I don't know if I've mentioned this yet, but the President of Saint Cyr sur Loire Volley Ball is also the head honcho at Simply. I went to Simply in Tours for the first time on Monday to shop. This was the closest thing to an American grocery store I've seen yet! The prices were all really low and the organic section was HUGE. They have tofu, coconut milk, soy sauce, pesto, fresh and dried pasta, sliced and bakery style bread (mmmm... I got a whole grain loaf with walnuts), a whole range of cheeses (Yes, of course I splurged and bought goat cheese), fresh and canned fruits and vegetables (canned beets has been the best find yet in that department), ready-made soups, salads, sandwiches, Q-tips, band aids, deodorant (yay!)...
Anyways, Simply is the best (and I'm not just saying that because they are our biggest sponsor)! :)
Anyways, Simply is the best (and I'm not just saying that because they are our biggest sponsor)! :)
Labels:
community,
food,
france,
good finds,
hard work,
health,
leadership,
market,
organic,
saint cyr sur loire,
simply,
stay grounded,
tours,
volley ball,
volleyball,
volleyball fans,
work hard
Location:
Tours, France
Thursday, August 22, 2013
First Practice
Welp! After our first practice, it's clear that our Head Coach has her work cut out for her.
For two solid hours straight we focused on getting in quality touches. Coach said no jumping at this practice, which reminded me of some good advice Naoto gave me when I was going to try out for the dream team in 2012 - "stay grounded". :) I didn't jump once! Haha! Oh, and my serving looked a lot better today (thanks to Coach's focus points)! For a lot of reasons (but mostly to protect the privacy of my coach and teammates) I don't want to write too much here... Coach stopped us about fifteen minutes early to do partner stretching and massages. A great way to end the team's first week back! So far, I feel great about the team, the work, and the community. Everyone is really really nice and hard working! Possibly my favorite combination!!
net - le filet
court - le terrain
team - l'équipe
coach - l'entraineur
game - le match
practice - l'entrainement
serve - le service
to pass - balancer
to set - passer
setter - passeur/passeuse
to hit - attaquer
hitter - attaqueur
to block - bloquer
to go block - aller au bloque
to dive - plonger
to jump - sauter
in - dedans
out - dehors
short - court
deep - long
mine - laisse
sorry - désolée
good play - bien joué
Linguistically, I'm following most of what is said around me, but when I try to chime in, all I do is joke and my vocabulary and grammar is all wrong, so I'm getting a lot of blank stares - which I'm kinda used to anyway - Haha! I'm gonna keep at it... Right now, I'm just reading everything I can get my hands on and enjoying my silence. I've always envied introverts - so I'm mimicking a little bit of that and trying to observe and listen more: skills I've been wanting to hone more for about as long as I can remember! :)
There are still some players on vacation, so we won't have the whole team until our next practice on Tuesday night. We have private meetings with the Head Coach (Maggy Paes - yes, she's a badass - google her!) on Monday.
More later!
For two solid hours straight we focused on getting in quality touches. Coach said no jumping at this practice, which reminded me of some good advice Naoto gave me when I was going to try out for the dream team in 2012 - "stay grounded". :) I didn't jump once! Haha! Oh, and my serving looked a lot better today (thanks to Coach's focus points)! For a lot of reasons (but mostly to protect the privacy of my coach and teammates) I don't want to write too much here... Coach stopped us about fifteen minutes early to do partner stretching and massages. A great way to end the team's first week back! So far, I feel great about the team, the work, and the community. Everyone is really really nice and hard working! Possibly my favorite combination!!
Vocabulaire du Volley Ball
ball - le ballonnet - le filet
court - le terrain
team - l'équipe
coach - l'entraineur
game - le match
practice - l'entrainement
serve - le service
to pass - balancer
to set - passer
setter - passeur/passeuse
to hit - attaquer
hitter - attaqueur
to block - bloquer
to go block - aller au bloque
to dive - plonger
to jump - sauter
in - dedans
out - dehors
short - court
deep - long
mine - laisse
sorry - désolée
good play - bien joué
Linguistically, I'm following most of what is said around me, but when I try to chime in, all I do is joke and my vocabulary and grammar is all wrong, so I'm getting a lot of blank stares - which I'm kinda used to anyway - Haha! I'm gonna keep at it... Right now, I'm just reading everything I can get my hands on and enjoying my silence. I've always envied introverts - so I'm mimicking a little bit of that and trying to observe and listen more: skills I've been wanting to hone more for about as long as I can remember! :)
There are still some players on vacation, so we won't have the whole team until our next practice on Tuesday night. We have private meetings with the Head Coach (Maggy Paes - yes, she's a badass - google her!) on Monday.
More later!
Labels:
coach,
community,
france,
hard work,
play,
play volleyball,
practice,
professional volleyball,
saint cyr sur loire,
stay grounded,
team,
tour,
tours,
volley ball,
volleyball,
work,
work hard
Location:
Tours, France
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