Showing posts with label motivate. Show all posts
Showing posts with label motivate. Show all posts

Tuesday, November 12, 2013

Stumble the Mumble

We kicked off this month with a three game winning streak, chased immediately by a three game losing streak.  Our best game yet was against Rennes away, where we won in four close sets (14-25, 25-23, 22-25, 21-25).  We're currently sitting comfortably in the middle of the pack (6th out of 10 teams in our league).  The ambiance at practices, however, is far from comfortable...  Me and my teammates and Maguy are all pushing each other harder than ever to keep moving together in the right direction.

Tuesdays and Thursdays are my double days where I workout in the morning and then practice in the evening.  Some days are harder than others!  On a clear Tuesday morning, I ride to the Saint-Avertin Amazonia to tag team the gym equipment with a teammate who works out there on her break from work.  On days where the weather is begging me to stay in my warm bed, I end up peeking out the garage door from underneath a pile of wool and three water resistant jackets.  Then, post self-pep-talk, I brave a cold and wet commute (I like to think of it as a refreshing ice cold shower - ha!) to Amazonia Saint-Cyr.

Amazonia is one of our generous sponsors.  It is an amazing gym with locations all over the greater Tours area.  From my house, there is one location walking/jogging distance (Saint-Cyr) and two other locations cycling distance (Saint-Avertin and Joué-lès-Tours).  They have all your basic cardio machines (elliptical, stair master, treadmill, stationary bikes) and all the standard workout equipment (weights for every major muscle group and a workout studio with yoga mats).

One funny thing...  All the cardio machines have audio outlets for streaming TV and internet.  However, the first time I saw this compartment flap cover - I'm not going to lie - I checked to see if wasn't an ashtray.  Nop - plugs for ear buds - Phew!  :)

Even more beloved than cigarettes to the French, though, is coffee.  And I believe I've already mentioned how much people appreciate snacks here, right?  Well, Amazonia wins the Best-Snack-Bar-at-a-Gym Award.  Hands down.  They offer an unlimited coffee and tea bar and yummy apples free for the taking!  So, when I can't motivate myself to go workout, the cappuccino gets me through the door every time.  Haha!

Anyway...  Ah yes, the title of this post...  I saw this quote on facebook the other day - no idea who said it - "Sometimes before you can walk the talk you stumble the mumble." This reminded me of another quote from Picasso who said something like "I'm always doing what I can't do, that's how I get to do it."  And THAT is exactly how I feel about working hard.  It can be a lot of two steps forward, one step back, but as long as you can stay the course, you reap the rewards!

Thursday, August 1, 2013

Clear Your Mind - Wipe It Clean

Photo used with permission of Mr. Lyle.
Starting Bok Fu at West Wind Schools was a decision I made a year ago today because I wanted more self-discipline, self-control during confrontation, and better mind-body awareness.  Now, looking back over the last year, West Wind School has given me so much more than that...  The teachers there made me feel like family from the get go.  I am so thankful to my sensei Mr. Lyle for everything he's taught me over the last year.  He has encouraged me to push my limits!  

Saturday, July 6, 2013

Billy Means Business

My Rock
Ladies - when you find an unlimited source of love, support, and encouragement - hold on tight!  Billy's strong ideas about right and wrong, his work ethic, his humanity, and his crack-me-up-from-out-of-no-where sense of humor have been my secret light in the dark for years.

Sunday, June 9, 2013

Mermaid Triathlon 2013

Photo courtesy of Dan Fisher
With a time of 01:06:05 I placed second in my age group and sixth overall.  This is such a fun event!  I highly recommend this triathlon for any ladies who want a great local fitness challenge.  Here's the link:  http://www.mermaidseries.com/alameda#!__alameda